First off, what exactly are probiotics? We hear about the myriad health benefits in commercials and from our doctors, but what specifically do probiotics do? Simply put, probiotics are types of healthy bacteria that help support the digestive system. Probiotics have changed the way people view their gut health. When regularly taking probiotics, you can improve your digestive health and help your immune system to fight off harmful types of bacteria that may have a direct impact on bowel movements, gas, diarrhea, and bloating. All these benefits can be found in high-quality products like our Microencapsulated Probiotic with FOS. It also helps improve conditions such as asthma, seasonal allergies, and even skin conditions like eczema.

What Are Probiotics?

Probiotics are essentially a form of good bacteria and yeast that helps the flow of food through your gut. They help to ease the transport of all types of bacteria and particles throughout the human body. A common question is if they can be taken with antibiotics? The answer is simply yes. In fact, taking a formula that are microencapsulated work very well after taking antibiotics because they help accommodate the digestive system. One of the drawbacks of antibiotics is that they may result in constipation or difficulty urinating. However, probiotic supplements can offset these issues and improve the flow of the digestive tract immensely. It’s critical to find supplements that are highly absorbable as these will actually improve the diversity of the bacteria in your gut. The best addition to any diet is a natural product such as the Microencapsulated Probiotic with FOS. As we age, we take many medications. Having a probiotic that is microencapsulated helps increase the effectiveness of the probiotics. This microencapsulation technology protects against changes in temperature and more importantly, the powerful acids in your stomach.

When To Take Probiotics?

Many probiotics are directed to be taken once a day. It only takes 10 seconds to swallow a small pill that can really benefit your body in a multitude of ways. Daily intake will increase the stability of one’s immune system while making him or her feel fundamentally healthy each and every day. Taking a supplement after a meal is a great way to increase the number of healthy bacteria throughout your digestive system. Along with some forms of healthy bacteria that reside in your body, there are in fact harmless types of bacteria that sit in your gut, directly impacting the digestive process. Eliminating some of these harmful forms of bacteria helps facilitate the proper flow of materials inside the digestive tracts. Taking a probiotic is recommended for all ages. It’s an excellent way for kids to improve their health as well, particularly ones who may not be receiving the necessary intake of nutrients their body needs in order to remain strong and resilient.

What Foods Have Probiotics?

Obtaining probiotics through your diet alone can be tricky. Manufacturers aren’t forced to record the probiotic amounts or chemical makeup on the product’s packaging. This may lead to some confusion regarding the dosages and sheer amount you’re putting into your body, but there are many food sources loaded with gut healthy bacteria. For example, dairy products such as yogurt serve as a phenomenal source of probiotics along with pickles and fermented foods like kombucha (a fermented tea drink). Increasing the amounts of these types of food products, along with taking daily probiotics will support the recovery and conditioning of your immune system. With high-quality products that include FOS, there is no need to add additional yogurt or probiotic dense foods to your diet. Fructooligosaccharide allows the probiotic to survive longer in the digestive system. With FOS being added to the formula, it allows a prebiotic to feed healthy bacteria and ensure lasting results for healthy gut health. 

Why Gut Health Is Important?

One thing many people forget is how deficient most of us are already. Do you have irregular bowels, irritable bowel syndrome, feel bloated, or feel lightheaded? That might be because your body is craving supplements gut support. Gut health can help boost immunity, which is very important for 2021. Including probiotics in your day-to-day life enhances the immune system because it regulates the body's digestion. It eases bloating, gas, bowel movement, the strain “to go”, and more. It allows the body to fully soak up nutrients, antioxidants, and other vitamins you might be ingesting. There is no point in taking supplements and vitamins if your body is not able to absorb them. That is why Microencapsulated Probiotic with FOS can change your life and give you confidence in your decision of picking Newport Natural Health. Improving your health and nutrient intake is becoming more and more important when it comes to fighting off unhealthy bacteria or sicknesses. Investing in your probiotic, which includes a prebiotic, is the best decision for you and your body.