Today's Natural Health Articles

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Chicken in Blueberry Sauce

Until you’ve tasted it, it’s hard to imagine that chicken and blueberries are a good combination. But I’ve made this recipe many times and no one has ever turned it down. Since blueberries, one of the healthiest fruits around, are | Read More…

man holding his abdomen talking to his doctor

Leaky Gut Explainer

Imagine living with a condition that most conventional doctors claim doesn’t exist. If you press them, they’ll insist it’s just “nerves,” or–to get you off their back–they’ll prescribe a drug that either does nothing or makes your symptoms worse. That’s | Read More…

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Increase Stomach Acid to Deal with Indigestion

My patient Leo came to me because his over-the-counter antacids stopped working for him. He wanted me to prescribe more powerful versions to stop his stomach acid from giving him a bad time. I explained to him that he was | Read More…

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7 myths about a great night’s sleep

I have a confession to make. Years ago, when I was first starting my practice, I used to cheat when it came to sleep. It was a bad habit left over from medical school. Overworked students and interns regularly cut | Read More…

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