Today's Natural Health Articles

Man eating cabbage with cabbage on his head

Weight Loss Won’t Come Through Gimmick Diets

Have you heard of, or even tried, any of these? The cabbage soup diet, the ice cream diet, the baby food diet, and even a cotton ball diet — and yes, it’s just what it sounds like, as well as | Read More…

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Mushroom Barley Soup

With no fat or cholesterol, but plenty of other nutrients – including cancer-fighting polysaccharides – mushrooms are an excellent addition to any meal. Barley, meanwhile, provides protein, fiber, and substances useful for regulating blood sugar. I like to make a | Read More…

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Detoxification Plan: Cleanse Your Liver

We live in a toxic world where we can’t avoid breathing polluted air and drinking tainted water.  Our bodies are constantly exposed to heavy metals, chemical pollutants, drugs, pesticides, food additives, and various other dangerous compounds. Many of these substances | Read More…

Man eating an apple

Statin Myths and Real Heart Attack Prevention

Big Pharma wants you to take statins. Actually, they’d like all older adults to take these controversial, cholesterol-lowering drugs — whether or not they need them! And the American Heart Association and American College of Cardiology both agree.  Which makes | Read More…

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