Natural Health Tips, Advice & Articles

woman eating hamburger

Diet affects brain and microbiome

Until just a few decades ago, we ate and drank only natural things. That’s all there was. Then came preservatives, refined sugar, modified this and trans-that, hydrogenation, and all of the innovations provided by food scientists. Countless millennia of a | Read More…

Grandfather playing with granddaughter

Insulin Patch: Upcoming Diabetes Technology

Out there on the horizon, where so many great things are first seen, is a potential life-changer for type 1 diabetics. It’s a new insulin delivery technology that could replace the daily injections they need to regulate their hormone and | Read More…

quinoa avocado salad

Quinoa and Avocado Salad

Working healthy fats into your diet while staying away from possibly contaminated fish is a difficult balancing act. The fat in avocados isn’t Omega-3 EFAs, but it is monounsaturated oleic acid. Oleic acid is also an inflammation reducer and a | Read More…

doctors and business people sitting around a table

Doctors are Influenced by Drug Makers

Being a doctor isn’t one job. It’s four, at least. Some medical professionals are responsible for everything from payroll to marketing research to purchasing. All while giving patients the best care possible. Little wonder, then, that even while fulfilling continuing | Read More…

Natural Supplements & Vitamins

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