Today's Natural Health Articles

20140822 - quinoa tabouli - shutterstock_126910262

Quinoa Tabouli

Quinoa (pronounced KEEN-wah) has become famous in the grain world for its high levels of both fiber and protein. If you’ve never made it, quinoa is a breeze. Simply cook it like rice, following the instructions on the package of | Read More…

woman smiling at airport

Ebola is No Problem in the U.S.

I’m sure you’ve noticed that the mass media fear machine is working overtime these days, using the Ebola outbreak to promote anxiety and paranoia. I’ve seen headlines claiming Ebola is “out of control” or that the spread of the disease | Read More…

woman exercising in park

Lupus — My Recommended Treatment

It starts with a butterfly-shaped rash on the face. Then comes the fatigue, joint pain, fever, weight loss, headaches, swelling, and sensitivity to light. The diagnosis: systemic lupus erythematosus, better known as lupus. This autoimmune disease tricks the body into | Read More…

Older Man drinking beer

Alcohol Hurts Your Health

Looking for one simple thing you can do to minimize your risk of being diagnosed with cancer? Stop drinking alcohol in any form. That’s not just my advice. Earlier this year, a World Health Organization (WHO) report announced that when | Read More…

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