Today's Natural Health Articles

raw parsnips

Parsnip “Fries”

If you’re a French fry lover, I think you’ll find these oven-baked parsnips a real treat. Dust with your favorite seasonings, add a pinch of unrefined salt, and enjoy them as a snack or side dish. Parsnips are good sources | Read More…

woman napping outside

Strengthen Immunity with Melatonin, Vitamin D, and Probiotics

Good health begins with a good night’s sleep. Damaging toxins are disposed of while you sleep, and broken cells are repaired, processes that require at least eight solid hours of high-quality sleep in a dark room. If that’s not happening, | Read More…

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Advanced Prostate Screening Tests: PCA3 & Color Doppler Ultrasound

During the next few years, I expect to see prostate cancer become the number one cancer among men. Part of the problem is that myths and misconceptions get in the way of making smart treatment choices. Here are four statements | Read More…

Older black man comforts distraught older white man

Natural Depression Remedies

Depression begins with feelings of sadness or worthlessness that just won’t go away. Then, as the individual withdraws from family and friends, the process spins silently out of control. Isolation increases, as does hopelessness and depression. Untreated depression can devastate | Read More…

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