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Natural Health Remedies

Curcumin is solid gold for your health—but are you getting your gold’s worth?

The article below was written for Newport Natural Health by Robert Iafelice, MS, RD, LDN. Learn more about Robert and our other experts here. There’s no shortage of herbal supplements on the market today. Mother Nature has provided us with an abundance of treasured herbs to better our health. But if you could only take […]

Telomeres—the secret to healthy living and longer lifespans

The article below was written by Tracey Roizman, DC. Learn more about Tracey and our other experts here. The two strands of your DNA—the iconic double helix of genetic information coiled within the nucleus of every cell, are loosely held together with weak bonds so that, at any given time, sections can be carefully “unzipped” […]

The truth about the health effects of sitting

Several years ago, a study reported on the health effects of sedentary behavior. And when its findings made the rounds, the catchy new phrase, “Sitting is the new smoking,” was coined. As a result, a whole new segment of office furniture—standing or treadmill desks—surged in popularity. Of course, no one would ever dispute that being […]

Timing is key when taking medications

When you are prescribed a medication, the instructions on the bottle usually provide very generic instructions. “Take one pill once a day” is a typical directive. Rarely does the bottle (or the more detailed instructional pamphlet, for that matter) tell you exactly when or what time to take the drug. And it turns out, this […]

Beyond immunity: probiotics for better brain health

For decades, probiotics were mainly associated with gastrointestinal health. But as new benefits came to light, scientists conducted more in-depth research on these amazing beneficial “bugs.” And it’s quickly becoming evident just how widespread their benefits really are—far beyond the digestive tract. Up to 80 percent of your immune strength comes courtesy of the friendly […]

The not-so-sweet truth about chocolate

As a chocoholic, I’ve often reveled in the knowledge that dark chocolate is considered a healthy treat—and even a “super food.” After all, news and research headlines have touted chocolate as good for the heart, cholesterol levels, blood pressure, brain function, mood and depression, and even anti-aging. For these reasons and more, I love giving […]

Health Enthusiast Gift Guide—Save 20% now

Do you have a health guru in your life? Need the perfect gift inspiration? Below are a few of our favorite brands that would be the perfect fit for the person in your life that makes their health  top priority. What’s the best part? Every brand included in this gift guide is providing you with […]

Control your blood sugar, prevent Alzheimer’s disease

Nearly 6 million Americans live with Alzheimer’s disease. By 2050, that number is expected to more than double to around 14 million. One in three seniors dies of Alzheimer’s disease or some other form of dementia.1 These are scary stats. They mean that nearly everyone has a loved one, or knows someone, who suffers with […]

Drunk from antibiotics?

Antibiotics have been around for nearly a century and they are, without a doubt, incredibly important, lifesaving medications. They’re commonly prescribed to treat skin, bladder, ear, kidney, and oral infections; strep throat; bacterial pneumonia; and meningitis. Before the discovery of antibiotics, it wasn’t unusual for someone to die from minor illnesses like strep throat. Surgery […]

Alzheimer’s & insulin resistance: how to prevent both

For years, no one could explain Alzheimer’s disease. It didn’t seem to bear a link to other problems. There was no relationship to location or environment. Certain families might suffer from increased prevalence—but there was little rhyme or reason to who or when it struck. Then in 2005 came the eureka moment. A study out […]
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