Family History: How Your Genes Affect Your Health
Family history is a strong predictor of many health problems, including heart disease and diabetes. Having a first-degree relative (mom, dad, or sibling) with either condition increases your […]
Curcumin’s Heart Health Benefits
Recent research has pulled away the curtain on a little-appreciated […]
National Heart Month
A big claim, no? Well, February is National Heart Month, […]
SMART goals help you get and stay healthy
A few weeks ago, I wrote about 9 healthy habits […]
Natural Health Tips, Advice & Articles
Natural Health Supplements
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Joint Renewal Plus
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LifeMax Multivitamin
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