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How to keep illness from ruining your summer travel

It’s summertime and that can only mean one thing: travel! Regardless of whether you’re planning a low-key, local “staycation,” a road trip to a different part of the […]

Are new plant-based beef alternatives really better for you?

Veggie burgers have been around for a while, and while […]

Foods and nutrients that help get rid of inflammation in your body

Originally Published: July 9, 2013 Imagine discovering that one of […]

4 hidden health benefits of a highly visible summer fruit

Originally Published: July 27, 2016 It’s one of my favorite […]

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