Natural Health Tips, Advice & Articles

woman with glowing brain

Meditation Naturally Heals Your Brain

Meditation has, for centuries, made dramatic claims about its health and healing powers—without solid proof. Until now. Your brain is a muscle—exercise it New research has proven for […]

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Control the End of Your Life

In these letters, I spend most of my effort helping […]

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Ham Wraps

I like snacks which give me a little protein and […]

Woman on Exercise Bike

Exercise Fights Cancer

We’ve known for a long time that physically active people […]

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