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Restaurant pizza. Large size leads to overeating

Restaurants and takeout fuel overeating epidemic

Too many Americans are too big these days. Let’s not mince words—they’re fat, and getting fatter. This is not a momentary thing. It’s been trending for decades. The […]

Cholesterol Blood Test

Understanding Your Blood Tests: Cholesterol

If we’re serious about taking charge of our own health, […]

blood vial on kidney blood test results

Understanding Your Blood Tests: Kidney Health

Imagine for a minute what life would be like without […]

Vegetarian Diet: What are the risks and benefits?

It wasn’t so long ago that vegetarians were considered kooks—old […]

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