Blueberry, Banana & Peach Smoothie


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Serves 2

Total Time: 

Fresh or frozen, blueberries are recognized brain-boosters, so starting your day with this delicious smoothie can help sustain memory and mental functions throughout the day.

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Ingredients

  • 1 cup fresh or frozen blueberries
  • 1 whole banana, sliced
  • ½ cup peach slices, fresh or frozen
  • ½ cup low-fat vanilla yogurt

Directions

Put blueberries, banana slices, peaches, and vanilla yogurt in a blender and combine until smooth.

 

 

Last Updated: October 8, 2018
Originally Published: July 2, 2013