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Joint Pain

Joint pain is a common issue with people struggle with as they age. Whether it’s from old sports injuries, vitamin deficiencies or any other medical condition, like arthritis; there are a lot of things you can do to help yourself stay active and healthy. The articles below are great sources of information about the health of your joints.

Natural arthritis treatment before surgery

Woman with Knee Pain
Arthritis is a painful reality for nearly one quarter of adults in America (54 million people). We spend $81 billion dollars, every year, on medical costs related to arthritis treatment. But, despite the billions spent, a major new report has found that much of that treatment is largely ineffective. Truly, it is adding insult to […]

Benefits of Omega-3 Supplements

What are Omega-3 fatty acids? Omega-3 fatty acids are one of several types of essential fatty acids (EFAs). They’re called EFAs because they’re essential to human health, but the body can’t make them, so they must come from dietary sources. The Standard American Diet is too low in these fats which are essential for good […]

Exercise: Natural Remedy for Arthritis

It probably sounds like the worst idea ever. If you’re one of the quarter of Americans with arthritis, your joints are swollen and tender. Sitting hurts. Standing hurts. And here I come, promising relief—if you’ll just give those joints a workout. What? Exercise? That’s right, exercise. Don’t think I’m crazy or have a sadistic streak. […]

Natural Joint Pain Remedies

What Causes Joint Pain? There are three main causes of joint paint: inflammation (arthritis is the most well-known version), injuries and aging, and insufficient activity. There are effective natural remedies for all three of these causes of joint pain. Combining these natural joint pain cures will not only help you move through the world easier, […]

Natural arthritis supplement UC-II

Arthritis is a collective term for more than 100 joint diseases. Some 23 percent of our adult population—52 million people—suffer from some form of it, most commonly osteoarthritis or rheumatoid arthritis. There is a promising new natural arthritis supplement that significantly reduces joint pain, swelling, and tenderness—by “training” your immune system to change its targeting […]

Three Natural Ways to Avoid Knee Surgery

As you age, the odds increase that one of your major joints—like your knee or hip—will cause you problems. Often, the root issue is arthritis, but that’s not the only one. Old injuries, overuse, or poor diet can all lead to joint stress. For most, once the pain is too much, joint replacement surgery usually […]

What is UC-II® collagen?

UC-II® is an exciting new collagen compound showing tremendous promise in the world of natural joint health, offering drug-free, side-effect-free improvements in joint comfort, flexibility and mobility for patients with both osteo and rheumatoid arthritis. UC-II® is not the same type of collagen you hear about in cosmetics and injections. That type of collagen is […]

Natural Joint Repair

Woman exercising on a matt
A few weeks ago, I met with a new patient named Terry. She came to me, as many people do, because conventional medicine failed her. You see, four years ago at the age of 55, she started experiencing pain, soreness, and stiffness in her joints—especially in her knees and fingers. All hallmark signs of osteoarthritis, […]

Chair Exercises: Everyone Can Exercise

People exercising while sitting on balls
I met a patient I’ll call Scott when I was giving a speech about healthy living at a local health food store. The talk focused on things we should all do every day to stay healthy, things like eating real, whole food, getting plenty of sleep, and the one no one wants to hear about—exercising. […]

Prescription painkillers cause overdose and addiction

older gentleman ponders a table full of drugs
Each and every day, 46 Americans die from the same cause. That’s nearly 17,000 lives lost in one year. All of these deaths are completely preventable. I’m not talking about a dangerous new virus, out of control bacteria, or exotic disease. The problem is an accidental overdose of prescription painkillers called opioids, synthetic versions of […]

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