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Joint Pain

Joint pain is a common issue with people struggle with as they age. Whether it’s from old sports injuries, vitamin deficiencies or any other medical condition, like arthritis; there are a lot of things you can do to help yourself stay active and healthy. The articles below are great sources of information about the health of your joints.

Curcumin is solid gold for your health—but are you getting your gold’s worth?

The article below was written for Newport Natural Health by Robert Iafelice, MS, RD, LDN. Learn more about Robert and our other experts here. There’s no shortage of herbal supplements on the market today. Mother Nature has provided us with an abundance of treasured herbs to better our health. But if you could only take […]

Timing is key when taking medications

When you are prescribed a medication, the instructions on the bottle usually provide very generic instructions. “Take one pill once a day” is a typical directive. Rarely does the bottle (or the more detailed instructional pamphlet, for that matter) tell you exactly when or what time to take the drug. And it turns out, this […]

Are You Wasting Money on Turmeric?

If you’re a fan of Indian food, you’re probably quite familiar with turmeric. A member of the ginger family, this brilliant yellow-orange spice is used frequently to make curry—a staple in Indian and other Asian cuisines. But turmeric is far more than a culinary staple; it’s a centuries-old medicine too. One of its most active […]

Prevent back pain by sitting correctly in 5 simple steps

Back pain is the leading cause of disability in the US and throughout the world. It’s a complicated problem with dozens of causes. Accidents, injuries, and degenerative disk diseases are major culprits. Back pain can also directly result from health conditions such as osteoporosis or kidney disease. But the most common daily habit that contributes to back pain is sitting. While you can’t very well give up sitting…you can follow these simple tips to minimize your risk and relieve your pain.

Top 5 Supplements to Fight Arthritis

ginger plant and flower for arthritis
Arthritis pain is one the biggest reasons people visit our supplement store. By the time they call customer service for advice, many of them are already taking a prescribed pain medication, but it’s not doing enough. Some of them are even taking aspirin and ibuprofen on top of their prescriptions, but their pain is still […]

Fight arthritis pain by exercising

man swimming in the ocean, exercise to prevent arthritis pain
If you live with arthritis, the first few minutes of your day can be agonizing. The aches, pains and stiffness in your hips, legs and feet when you walk down the stairs. The throbbing pain in your wrists and fingers as you grasp your cup of coffee. The stiffness and aches in your neck and […]

Curcumin and arthritis: How to stop pain with this turmeric derivative

What Is Arthritis? Arthritis Treatments What is Curcumin? Curcumin Reduces Pain and Inflammation Curcumin Dosage for Arthritis If you have osteoarthritis, then you know pain. This debilitating condition affects nearly a quarter of adults in America (upwards of 54 million people). And more than $80 billion dollars is spent every year on treating arthritis—usually with […]

This acetaminophen side effect can harm your relationships

How many times have you said to somebody, “I feel your pain.”? Well, believe it or not, if you take acetaminophen on a regular basis, maybe you can’t. A new report concluded that acetaminophen can blunt your ability and capacity to be empathetic. The report is yet another strike against acetaminophen, which already has a […]

Natural arthritis treatment before surgery

Woman with Knee Pain
Arthritis is a painful reality for nearly one quarter of adults in America (54 million people). We spend $81 billion dollars, every year, on medical costs related to arthritis treatment. But, despite the billions spent, a major new report has found that much of that treatment is largely ineffective. Truly, it is adding insult to […]

Benefits of Omega-3 Supplements

What are Omega-3 fatty acids? Omega-3 fatty acids are one of several types of essential fatty acids (EFAs). They’re called EFAs because they’re essential to human health, but the body can’t make them, so they must come from dietary sources. The Standard American Diet is too low in these fats which are essential for good […]
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