Pain Relief

Pain can effect all parts of the human body. Most pain in the body comes from inflammation. The most common types of pain in need of relief include back pain, arthritis, bone pain and stomach aches.

Neurological treatment for inflammation

Like so many new pathways to health, promising new treatments for rheumatoid arthritis, depression, epilepsy, and more got their start as a surprise. A research team studying the vagus nerve—which links all of our major organs to the brain—found that the nerve had an unexpected ability to prevent inflammation, in unexpected places. Hello, vagus nerve, […]

Natural Pain Relief for Leg Cramps

You know that getting the proper amount of sleep is essential for your health. Without it, your body can’t recover from the day, your muscles can’t build, your brain can’t clean out the detritus that is brought about by electrical activity, and your organs never get a chance to rest, clean, and reset. That’s why […]

Gingivitis Threatens Your Health

Most people think of their mouths as a separate system. Mouths have dentists, not doctors. They’re made up of teeth and gums, not organs. Most folks don’t think their mouth really affects the rest of the body or their health. Only one problem—that’s not true at all. Your mouth’s health is integrally connected to the […]

Prevent Osteoporosis Naturally

Osteoporosis—weakening of the bones—comes with some unhappy lose-lose scenarios. The disease can cripple you—but so can the conventional treatments. Fortunately, you can safely reduce your risk of osteoporosis and its severity and symptoms, with simple yet powerful lifestyle and diet changes. Breaking down osteoporosis Big Pharma has a LOT of people to sell drugs to. […]

Natural Heartburn Relief

Inside your body is an environment so hostile, you’d burn up if you had to live in it. It’s your stomach, a roiling inferno of harsh acids—which are the source of heartburn.  In a healthy body, they’re well controlled. Heartburn happens when some of those acids escape the protection of the lower esophageal sphincter (LES). […]

Improve Mobility by Walking

Most people think of exercise as a way to maintain health, strength, and flexibility. But the truth is, it’s much more than that. Of course, there’s nothing better than exercise when it comes to being healthy—but, it turns out, there’s nothing better than exercise when it comes to regaining health as well. And when I […]

Three Natural Ways to Avoid Knee Surgery

As you age, the odds increase that one of your major joints—like your knee or hip—will cause you problems. Often, the root issue is arthritis, but that’s not the only one. Old injuries, overuse, or poor diet can all lead to joint stress. Most of my patients with these problems fear going to the doctor. […]

5 Natural Pain Relievers

When something hurts—headache, bruise, muscle strain—huge numbers of Americans “pop a Tylenol.” It’s one of the most popular OTC medicines ever. More than 20 billion doses are sold each year. And let’s be fair—it’s good at relieving pain. It’s also good at causing deadly liver damage. Too many Americans pop too much Tylenol at a […]

Natural Heartburn Relief

Q: When is “just a little heartburn” not just a little heartburn? A: When it’s a lot of heartburn—happening twice a week or more, with the symptoms growing worse. Maybe it’s waking you up at night. And, especially, when those symptoms are accompanied by chest pain, chronic cough, or asthma. These are all symptoms of […]

Natural Kidney Stone Treatment

man clutching inflamed kidneys
Have you ever had kidney stones? Are you suffering from them right now? Do you know anyone who has ever suffered from them? Good news—you don’t have to suffer in silence. There are a number of effective, natural, non-invasive treatments that can help you break up kidney stones, and help prevent them from forming in […]
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