Pain Relief

Pain can effect all parts of the human body. Most pain in the body comes from inflammation. The most common types of pain in need of relief include back pain, arthritis, bone pain and stomach aches.

Four drug-free back pain remedies

We’ve all experienced it. You bend over to pick something up the wrong way, or you twist in an awkward direction, and zap! Your back starts radiating pain. Until recently, the common recommendation for a hurt back was drugs and more drugs, mixed with a little rest. However, after a number of studies proved that […]

Sleeplessness and Pain Cycle

When it comes to health, there are few issues thornier than when one issue exacerbates another, which echoes back onto the first, making the second worse still… it goes on and on. Which brings me to one of the most common negative cycles—it’s experienced by most people, at some point in their lives, yet it’s […]

Benefits of Omega-3 Supplements

What are Omega-3 fatty acids? Omega-3 fatty acids are one of several types of essential fatty acids (EFAs). They’re called EFAs because they’re essential to human health, but the body can’t make them, so they must come from dietary sources. The Standard American Diet is too low in these fats which are essential for good […]

Exercise: Natural Remedy for Arthritis

It probably sounds like the worst idea ever. If you’re one of the quarter of Americans with arthritis, your joints are swollen and tender. Sitting hurts. Standing hurts. And here I come, promising relief—if you’ll just give those joints a workout. What? Exercise? That’s right, exercise. Don’t think I’m crazy or have a sadistic streak. […]

Natural Joint Pain Remedies

What Causes Joint Pain? There are three main causes of joint paint: inflammation (arthritis is the most well-known version), injuries and aging, and insufficient activity. There are effective natural remedies for all three of these causes of joint pain. Combining these natural joint pain cures will not only help you move through the world easier, […]

Natural arthritis supplement UC-II

Arthritis is a collective term for more than 100 joint diseases. Some 23 percent of our adult population—52 million people—suffer from some form of it, most commonly osteoarthritis or rheumatoid arthritis. There is a promising new natural arthritis supplement that significantly reduces joint pain, swelling, and tenderness—by “training” your immune system to change its targeting […]

Natural Nerve Pain Treatments

If you or someone you love suffers from neuropathy, you’re all too aware just how debilitating it can be, and how large an effect it can have on your life. Believe it or not, neuropathy is the top cause of death amongst diabetics. With 20 million neuropathy sufferers in the US alone, odds are good […]

Opioid Epidemic Dangers

We’re dealing with an opioid epidemic in America today. I hope that it hasn’t touched your life, or your home, but the truth is that it’s affecting more and more people. In 2015, nearly 15,000 Americans died from an overdose on a prescription opioid like Oxycodone or Hydrocodone. The numbers today are almost certainly worse. […]

Manage IBS Naturally

A shocking number of people suffer from IBS, or irritable bowel syndrome. About 45 million in America alone—15% of the population. And, perhaps most frustrating, there’s no good way to deal with IBS. Or, rather, there wasn’t until now. But, thanks to some researchers in Australia, there’s a new diet that solves—or at least alleviates—IBS […]

Natural Nausea Treatments

We’ve all been there.  That queasy, uneasy, uncomfortable uncertainty—am I going to throw up? It’s horrible. Big Pharma’s in the game, of course. And some drugs are useful for extreme, nausea-causing conditions, like chemotherapy. But in most cases, natural remedies are better. What causes nausea? There are scores of conditions that can bring on nausea. […]