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Men’s Health

There are many health conditions that only affect men. Main concerns include prostate issues like cancer and BPH, low testosterone (Low-T) and erectile dysfunction. Learn what men can do to stay healthy.

Testicular cancer screening: How and Why To Protect Yourself

man standing on a stormy beach
Men: I am going to discuss something that may make you blush or get a little squeamish, but it’s important and you should take it seriously…the health of your testicles. April is Testicular Cancer Awareness Month—and I, for one, am glad that there’s a month devoted to this form of cancer. Even though it’s relatively […]

Natural Remedies for Erectile Dysfunction

If you’re struggling with ED, first understand that you’re not alone. Although I know it’s embarrassing to talk about, my suggestion is that you visit your doctor and ask them to test you for two things: your heart function and your hormone levels. Erectile dysfunction can actually be a strong warning sign of blood vessel dilation problems […]

Saffron: natural remedy for erection problems

A big thank you to food scientist Massimo Marcone. He exhaustively reviewed more than 200 studies of “aphrodisiacs,” and found many dangerous, and nearly all useless.  One rare exception? Saffron—a real aphrodisiac. Saffron, the delicate, minute stigma of the spring-heralding crocus flower, has been used for centuries, and to this day, in spice, tea, bath […]

Ashwagandha’s health benefits

Ashwagandha is one of the ancient world’s most versatile natural remedies. It was a staple of Indian Ayurvedic practices 3,000 years ago and still is today. Modern research shows that it can: Relieve stress and anxiety Manage blood sugar Burn fat Detoxify blood Boost testosterone Kill and suppress cancer cells And that’s just a partial […]

Natural Men’s Sex Supplements

If you’re a man over 40, it’s likely that you can’t do sexually what the younger you used to do. Frequent, spontaneous arousal and performance are not so frequent, less arousing, and less satisfying. If you’ve tried any of Big Pharma’s so-called solutions—Viagra, Cialis, Levitra, and so on—then you know they can come with a […]

Makeup Dangers

A surprising number of people think their skin is like an envelope with organs inside. But the truth is, your skin is an organ. Like your heart, lungs, brain, liver. Yes, your skin, all eight or so stretchy, springy pounds of it, is a beautifully capable single organ—that’s subject every day to constant bombardment by […]

Hair Loss Prevention Supplements

Many people apparently like having no hair. You see guys everywhere who are bald—by choice. On the other hand, retaining or re-growing hair is a billion-dollar industry. Most products aren’t particularly effective, some you have to use for the rest of your life, and some are downright nasty. Propecia, for example, Big Pharma’s big seller […]

Hormones: Testosterone

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. Although both males and females produce testosterone, this hormone is ten times more abundant in men. It is primarily associated […]

Control the End of Your Life

grandparent couple with a baby
In these letters, I spend most of my effort helping you be the healthiest version of yourself possible. But there is a slightly different issue I want to deal with today. It’s a crucial one—one that each of us will face at some point. But one that most people avoid at all costs. I’m talking […]

Romantic partners’ health is related

It’s well established that an active social life can prolong your life and protect your health. “Social life” usually means activities with others outside of the home, or with people other than your spouse in the home. But recent research adds a new dimension—and new importance—to the “social” dynamic that plays out between just you […]
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