Books

What is Diabetes?

Free Book Excerpt: A Guide to Complementary Treatments for Diabetes by Gene Bruno MS, MHS
An excerpt from the book, “A Guide to Complimentary Treatments for Diabetes: Using Natural Supplements, Nutrition, and Alternative Therapies to Better Manage Your Diabetes” by Gene Bruno, MS, MHS. Read additional excerpts or buy the whole book. WHAT IS DIABETES? Since you are reading this book, it is likely that you or a loved one has […]

Food and Diabetes: Major Diet Plans

Free Book Excerpt: A Guide to Complementary Treatments for Diabetes by Gene Bruno MS, MHS
An excerpt from the book, “A Guide to Complimentary Treatments for Diabetes: Using Natural Supplements, Nutrition, and Alternative Therapies to Better Manage Your Diabetes” by Gene Bruno, MS, MHS. Read additional excerpts or buy the whole book. MAJOR DIET PLANS Now, we will take a look at the major diet plans. Although there were many […]

Food and Diabetes: Common Dietary Concepts

Free Book Excerpt: A Guide to Complementary Treatments for Diabetes by Gene Bruno MS, MHS
An excerpt from the book, “A Guide to Complimentary Treatments for Diabetes: Using Natural Supplements, Nutrition, and Alternative Therapies to Better Manage Your Diabetes” by Gene Bruno, MS, MHS. Read additional excerpts or buy the whole book. The power of food over diabetes is amazing. What you eat and how much you eat can make […]

Chapter 10, Part 1: How to Choose and Use Dietary Supplements

Free Book Excerpt: A Guide to Complementary Treatments for Diabetes by Gene Bruno MS, MHS
An excerpt from the book, “A Guide to Complimentary Treatments for Diabetes: Using Natural Supplements, Nutrition, and Alternative Therapies to Better Manage Your Diabetes” by Gene Bruno, MS, MHS. Read additional excerpts or buy the whole book. HOW TO CHOOSE AND USE DIETARY SUPPLEMENTS The hunt for the right supplement can be a confusing and […]

Chapter 10, Part 2: How to Choose and Use Dietary Supplements

Free Book Excerpt: A Guide to Complementary Treatments for Diabetes by Gene Bruno MS, MHS
An excerpt from the book, “A Guide to Complimentary Treatments for Diabetes: Using Natural Supplements, Nutrition, and Alternative Therapies to Better Manage Your Diabetes” by Gene Bruno, MS, MHS. Read additional excerpts or buy the whole book. How and when should I take my supplements? How to take a supplement depends upon what the supplement […]

The Basic Metabolic Panel

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. The basic metabolic panel (BMP) tests for various indicators of metabolic functioning, including blood sugar (glucose) level, electrolyte and fluid […]

Metabolic Panel: High Glucose

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. Glucose is a type of sugar that acts as the body’s chief source of energy. During digestion, foods rich in […]

Lipid Panel: Total Cholesterol

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. Cholesterol has received a lot of negative attention in the past decade. The word alone stirs up images of a […]

Lipid Panel: HDL Cholesterol

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. HDL CHOLESTEROL The “good” cholesterol in your body is high-density lipoprotein, or HDL, cholesterol. It’s highly desirable to have an […]

Lipid Panel: LDL Cholesterol

Free Book Excerpt: Your Blood Never Lies by James LaValle
An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. LDL CHOLESTEROL Known as the “bad” cholesterol, low-density lipoproteins, or LDLs, carry the majority of cholesterol in the body (about […]
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