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Suffering from seasonal allergies is no fun. These articles are full of resources to help you deal with the inevitable itchy eyes and sneezing that accompany every spring.

Health Risks: 5 Things You Need to Know

Woman on Scale at Doctor's Office
Here it is, my refresher course on healthy living. All you need to do is read the guidelines below, and act on the ones that are appropriate for you. Doing so will help you thrive – rather than just survive – through the stress and challenges ahead. These topics are so important, I’ve grouped them […]

What is Gluten Sensitivity & Why Does it Happen?

Bread Slices Wrapped in Caution Tape
One of the most common statements I hear from new patients goes something like this: “I don’t feel good, but my doctor says there’s nothing wrong with me.” Generally, in these cases, a patient tells their doctor that he or she just isn’t feeling well. Specific symptoms might include digestive disorders, low energy, weight gain, […]

Weird Home Remedies That Actually Work

During my more than 20 years as a practicing physician, I’ve collected many wonderful suggestions for home remedies from patients, other doctors, and friends. Today, I’d like to share several of them with you. Some of these remedies are simple, inexpensive fixes for things like the common cold that conventional medicine often cannot solve. Others […]

Ways to Stay Allergy-Free this Season

Woman suffering from allergies
One of the best things about being a doctor is being able to help people after hours, not just at the center. A couple months ago, an opportunity to do that came up during one of my speaking engagements. I was at a local health food store, giving a talk on the benefits of organic […]

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