Salmon Cakes

November 3, 2016
Leigh Erin Connealy, M.D.

Serves 2

Total Time:

I recommend that you eat fish about once a week, in order to up your omega 3 levels naturally. But I know that some people don’t like the taste, texture, or appearance of fish fillets. Making a salmon cake is one way to get this great for you food in a way that tastes great.

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Ingredients

  • 12 ounces salmon, canned
  • ½ cup bread crumbs
  • 1 whole egg, beaten
  • 2 teaspoons Old Bay seasoning (if you don’t have Old Bay, ½ teaspoon black pepper, ½ teaspoon paprika, ½ teaspoon hot sauce)
  • ½ teaspoon chopped parsley
  • 1 stalk celery, diced
  • ¼ yellow onion, diced
  • 2 tablespoons butter

Directions

  1. Mix together all ingredients except the butter. Form into 4 patties.
  2. Heat butter in a large skillet over medium heat. Add additional butter to ensure entire skillet has butter on it.
  3. Add salmon cakes to the skillet and cook 10-12 minutes, turning halfway through. Cakes should be golden brown and firm.

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